Therapy for You.
It is difficult to know where to start when it comes to therapy. I can help support you and develop the skills you need to accomplish your goals.
About
Helping to instill hope for a better tomorrow.
Hi I'm Jesika Lee, a compassionate therapist who is dedicated to making a positive impact in the lives of others. I have a passion for helping people overcome obstacles in their daily lives and empowering them with the confidence to face future challenges.
I use a client-centered approach to therapy, tailoring my methods to suit each individual's unique needs and applying evidence-based practices to allow me to address various concerns, including Depression, Anxiety, Grief/Loss, Trauma, Coping with Life Transitions, and Relationship Issues.
Jesika Lee
Behavioral Health Therapist
Services
I can you help you through
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical (DBT)
- Motivational Interviewing
- Positive Psychology
- Behavioral Activation
Insurance Accepted
- Aetna
- United Healthcare
- United Healthcare Oxford
- Cigna
- Optum
- BlueCross and BlueShield